Thanks so much @katiehacker for going with me to see the amazing @gillianwelchofficial It was a wonderful show by two hyper talented musicians. Somehow, we always imagined we’d see Gillian at the Ryman in Nashville. However, the Orpheum in Flagstaff...
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Thanks so much @katiehacker for going with me to see the amazing @gillianwelchofficial

It was a wonderful show by two hyper talented musicians. Somehow, we always imagined we’d see Gillian at the Ryman in Nashville. However, the Orpheum in Flagstaff was just. Perfect.
It was a quickie of a trip, but full of fun, laughs, good food and music 🎶 🔥🙌🏼👏🏽 (at The Orpheum Theater)

It’s day 7 of the #420fitnesschallenge with @kush.pump @mjfitnut @livwellcannabis @stigma.activewear @greenlovedenver @stayrippedapparel_ Today’s focus is active recovery. To me, that screams yoga, so off to YouTube I go. Hips and Hamstrings...
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It’s day 7 of the #420fitnesschallenge with @kush.pump @mjfitnut @livwellcannabis @stigma.activewear @greenlovedenver @stayrippedapparel_

Today’s focus is active recovery.

To me, that screams yoga, so off to YouTube I go. Hips and Hamstrings ftw.

I’ve loved all the inspiration, 420 Challengers! It’s been extra fascinating to see the variety of workouts.
Thanks to our sponsors tagged above and thanks for such an inclusive and fun community.
#notlazy #yoga #arizona #420fitnesschallenge #strengthtraining #azmmj #moveyourbody #hiking (at Prescott, Arizona)

It’s day 6 of the #420fitnesschallenge with @mjfitnut @livwellcannabis @stigma.activewear @kush.pump @greenlovedenver @stayrippedapparel_ Today’s focus is whole body. I’m dogsitting for a friend for a couple weeks, so I took both dogs for a Saturday...
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It’s day 6 of the #420fitnesschallenge with @mjfitnut @livwellcannabis @stigma.activewear @kush.pump @greenlovedenver @stayrippedapparel_

Today’s focus is whole body.
I’m dogsitting for a friend for a couple weeks, so I took both dogs for a Saturday morning hike. I got sucked into chores and so it was already pretty hot by the time we hit the trail st 9am. Darlene and Pepper would wait in the shade for me to catch up.

I saw some lovely cactus flowers and rewarded myself with some homemade coldbrew upon our return home.

Keep at it, 420 Challengers!
Thanks to our sponsors tagged above and thanks for such an inclusive and fun community.
#notlazy #yoga #arizona #420fitnesschallenge #strengthtraining #azmmj #moveyourbody #hiking (at Prescott, Arizona)

It’s day 5 of the #420fitnesschallenge with @livwellcannabis @stigma.activewear @kush.pump @greenlovedenver @mjfitnut @stayrippedapparel_ Today’s focus is lower body. I won’t lie, were it not for this challenge, I’d be taking a rest day today. My...
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It’s day 5 of the #420fitnesschallenge with @livwellcannabis @stigma.activewear @kush.pump @greenlovedenver @mjfitnut @stayrippedapparel_

Today’s focus is lower body.
I won’t lie, were it not for this challenge, I’d be taking a rest day today.

My body is tired. I’ve been a bachelor this week, so I’ve been staying up and eating dinner too late. Additionally, I’ve been walking to work most of the week and even squeezing in a walk at lunch.

Keep crushing it, 420 Challengers!
Thanks to our sponsors tagged above and thanks for such an inclusive and fun community.
#notlazy #yoga #arizona #420fitnesschallenge #strengthtraining #azmmj (at Prescott, Arizona)

It’s day 4 of the #420fitnesschallenge with @stigma.activewear @kush.pump @greenlovedenver @mjfitnut @stayrippedapparel @livwellcannabis_ Today’s focus is upper body. I chose a fantastic “Yoga with Weights” class on YouTube. It was energetic and...
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It’s day 4 of the #420fitnesschallenge with @stigma.activewear @kush.pump @greenlovedenver @mjfitnut @stayrippedapparel @livwellcannabis_

Today’s focus is upper body.
I chose a fantastic “Yoga with Weights” class on YouTube. It was energetic and difficult! It reminded me of my days as a group exercise instructor when we lived in Indiana.
Thanks to our sponsors tagged above and thanks for such an inclusive and fun community. 😍💚😉
#notlazy #yoga #arizona #420fitnesschallenge #yogaisstrength #strengthtraining #azmmj (at Prescott, Arizona)

It’s day 3 (part a) of the #420fitnesschallenge with @kush.pump @greenlovedenver @mjfitnut @stigma.activewear @stayrippedapparel @livwellcannabis_ Today’s focus is whole body. Lately, Wednesday mornings are for early morning hikes with #darlenethedog...
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It’s day 3 (part a) of the #420fitnesschallenge with @kush.pump @greenlovedenver @mjfitnut @stigma.activewear @stayrippedapparel @livwellcannabis_
Today’s focus is whole body.

Lately, Wednesday mornings are for early morning hikes with #darlenethedog -I find that my body and mind crave different modalities of movement. I’m happiest when I’m moving my body daily but in a different way from yesterday.

Since yesterday I had a rather intense strength session, today I felt some soreness and felt like hiking would use those sore glutes and quads and help them to loosen up.

Later, I’ll do some yoga focused on my back and shoulders to deal with some residual tension and soreness there.

Thanks to our sponsors tagged above and thanks for such an inclusive and fun community. 😍💚😉
#notlazy #hiking #arizona #420fitnesschallenge #prescottnationalforest (at Prescott National Forest)

It’s day 2 of the #420fitnesschallenge with @greenlovedenver @mjfitnut @stigma.activewear@kush.pump @stayrippedapparel @livwellcannabis_ Today’s focus is lower body, but honestly most days at the gym for me are full body as I mix in yoga, hiking and...
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It’s day 2 of the #420fitnesschallenge with @greenlovedenver @mjfitnut @stigma.activewear@kush.pump @stayrippedapparel @livwellcannabis_
Today’s focus is lower body, but honestly most days at the gym for me are full body as I mix in yoga, hiking and an occasional run on other days.

Thanks to our sponsors tagged above and thanks for such an inclusive and fun community. 😍💚😉 (at Prescott, Arizona)

It’s day 1 of the #420fitnesschallenge with @mjfitnut @stigma.activewear @greenlovedenver @kush.pump @stayrippedapparel @livwellcannabis_ Today’s focus is arms, so I did an hour yoga practice early this morning and followed with 50 pushups once I got...
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It’s day 1 of the #420fitnesschallenge with @mjfitnut @stigma.activewear @greenlovedenver @kush.pump @stayrippedapparel @livwellcannabis_

Today’s focus is arms, so I did an hour yoga practice early this morning and followed with 50 pushups once I got home from work. Tomorrow I’ll be hitting up the gym for some of my favorite: Squats

Thanks to our sponsors tagged above. Nice work fellow #420fitness Enthusiasts💚😍👊🏼💪🏼 The gallery is looking 🔥👌🏼
(at Prescott, Arizona)